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Nature CD from Relaxed Kids Princesses CD from Relaxed Kids
Quiet Spaces CD from Relaxed Kids Shining Stars CD from Relaxed Kids
Silent Nights CD from Relaxed Kids Superheroes CD from Relaxed Kids
Up, Up and Away CD from Relaxed Kids Wizards CD from Relaxed Kids

How to use Relax Kids CDs in school.

You can fit Relax Kids into anytime of the school day.

Class time
Allow children to sit at their desk with their head in their hands and play 1 x 3min track

Assembly
Children can sit cross legged and listen quietly to a 3 min meditation that fits in with the assembly theme.

After break-time and Lunch-time
Children can lie down for 3-4 minutes after lunch to help prepare the for the afternoon session.

Before Going Home
Prepare children for going home, by letting the relax to a track for 3 mins.

Chill-Out Club
You may like to set up a Chill Out Club during lunch times
Play a couple of tracks and ask children what they experienced
Children could draw what they saw in their imagination.
Relax and Dream DVD from Relaxed Kids

How to use Relax Kids DVDs in school.

Play one meditation on an interactive white board.
Aladdins Magic Carpet from Relaxed Kids
The Wishing Star Book from Relaxed Kids

How to use Relax Kids books in school.

You can fit Relax Kids into anytime of the school day:

Class time
Allow children to sit at their desk with their head in their hands and read a meditation in a calm voice

Assembly
Children can sit cross-legged and listen quietly to a 3 min meditation that fits in with the Assembly theme

After break-time and Lunch-time
Children can lie down for 3-4 minutes after lunch to help prepare the for the afternoon session

Chill-Out Club
You may like to set up a Chill Out Club during lunch times
Read a meditation and ask children what they experienced
Children could draw what they saw in their imagination

Before Going Home
Prepare children for going home, by letting the relax to a calming meditation
Mood Cards from Relaxed Kids
Star Cards from Relaxed Kids

Ideas for Using Star and Mood Cards in Schools

Children can pick a star card at the beginning of the day, to give them a positive thought and way of working for the day.

You could use the star cards during circle time or conflict resolution.

You could set up a Chill out zone in the class room and children could go there when they need to calm down and think about their actions and take a mood card to help them change their mood.

Some teachers set up a rota and have a child of the day who picks a star card for the class and a relaxation for that day. The child of the day also has a Relax Kids Star sticker to remind them they are the Star child for that day.

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